MEET EMILY TUCKER
I’m a 38 year-old mom of two and have always been active. Growing up, I was a competitive gymnast until injuries and surgeries ended that chapter. After my first child, I started working with a trainer and fell in love with lifting and how it made me feel — strong and happy.
During my second pregnancy, I continued lifting and, postpartum, decided to challenge myself even more by training for a bodybuilding competition. My goal wasn’t to win — it was to prove to myself (and others) that anything is possible with hard work and consistency. To my surprise, I earned my Pro card at my first show.
That journey lit a fire in me. I realized I wanted to empower others to chase their goals, no matter their past or current circumstances. I’ve been a certified personal trainer for 3.5 years, focusing on women’s health across the lifespan — especially postpartum strength and confidence. I’m here to help you take control and crush your goals, one rep at a time
ACE certified, BMR, unique consideration of the female athlete, PNBA bikini pro.
emily@empyrefitness.com
HEAR FROM MY CLIENTS:
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E - empowering
M - motivating
I - intelligent
L - lovable
Y - you’ll never regret it
Emily has the innate ability to see beyond the body and see the person you are, the goals you have, and recognizes the importance of embracing your personal story.
No two people are the same and your trainers shouldn’t be either. she will never create a training program that isn’t tailored specifically to you. Emily posses a wealth of secondary education, paired with her real life experiences you won’t find an individual like her anywhere else.
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Training with Emily has truly changed my perspective on working out. I had tried putting in my own macros and pushing myself to the fullest during each workout, but the results I was seeing wasn’t what I wanted. That lead me to reaching out to Emily to see if she can help me achieve my goals in cutting fat and losing weight!
I went to Emily because I was 4 months postpartum and needed help getting back on track in my fitness journey. Emily is a mom of two herself that went through pregnancy and childbirth, and THEN even did a a show! She is a great representation herself of exactly who I want to be and what I want to accomplish. Emily is able to empathize with me on my postpartum struggles in getting fit again, and has been nothing, but encouraging and pushes me to my fullest potential!
Now, I’ve seen fat loss, weight loss, and muscle growth! She is helping me finally feel comfortable in my own skin. If you’re looking for someone to push you, guide you, and understand your goals, I highly recommend Emily!!
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I have trained with Emily for just over 2 2 1/2 years and I love how she listens to what I want to focus on and comes up with new ways to challenge my muscles and body so that I am constantly improving. Emily is extremely knowledgeable, supportive and has a great balance between pushing me and reading when my body is at that sweet spot of being pushed just enough that I’ll feel it and grow stronger and not be too sore or get injured. She has tons of experience with understanding how the body processes macros and how best to utilize carbs, protein and cardio to achieve your goals. Whether you are looking to improve your muscle tone, strength, gain muscle, lose weight or a combination of all, Emily has the experience and expertise to help you achieve your desired goals. Combined with the top of the line equipment at Empyre Fitness they are the perfect combination for whatever level you are at and what level you are wanting to reach.
Emily has helped this 61 year old build and maintain muscle, fitness and stay lean, healthy and strong with relative ease. I look forward to my workouts with Emily.
